Counseling

 
 

Counseling can help people process challenges, navigate tough situations, develop insight, feel more empowered, and improve overall wellbeing.

As a therapist specializing in issues related to pregnancy, parenthood, and parenting, my highest goal is to offer a safe space where clients can unpack personal situations, explore their thoughts and feelings, and feel supported, welcomed, seen, and heard.

Experiencing struggle related to fertility, pregnancy, parenting, or in early parenthood can feel pervasive and overwhelming, especially because this likely wasn’t a part of your ‘plan.’ Most people have ideas of how beginning a family will look and feel, and when it doesn’t go this way, or goes far from it, it can feel devastating. This can be exacerbated by cultural messages, family messaging or expectations, personal support or the lack of it. Any of these things can be stressful, and when compounded, it can be truly overwhelming to try and process alone.

Thankfully, help is available. Whether with me in private sessions, through group work, agencies or centers, or free, online support groups, ways to ease your load are here.

I believe supporting women with all aspects of becoming or being a mother is everyone’s job - our culture’s job. Mothers are helping all of us. And I believe they should receive love, help, respect, and support in return.

*If private sessions are inaccessible to you for any reason, and if you are having a hard time finding support, I encourage you to reach out to me. I would love to help you find resources that can support you even if sessions with me are not a fit.


How can I begin?

  • If you are ready to schedule, reach out to me by phone or email.

  • If you have questions or would like to talk prior to scheduling, send me an email. I offer a 15 minute complimentary phone call to new clients.

  • After we schedule our intake session, I will send you intake paperwork and to be completed before our first appointment.

  • Before our session, I will send you the tele-health link where we will meet.

  • Make sure you have a private, comfortable space to be during our session.

  • From there, we will establish goals for therapy and future meeting times.


Pricing and Insurance Information

Rates: $200 for a 55 minute session

Insurance information: I am out-of-network with insurance companies. This means I do not accept insurance, but I can give you superbills, which you can submit to your insurance company, and they will reimburse you in the amount of your “out-of-network mental health benefits.”

I highly recommend calling your insurance company and asking, “what are my out-of-network mental health benefits?” Each plan is different, in terms of how much they reimburse, but most plans do cover at least some amount for therapy.